Share on                    

Opening Hours : 24 x 7
  Contact : Emergency: +91 8939 59 9999

All Posts in Category: Blog

Neurological Disorder

Suffering from Neurological Disorder with Severe Leg Cramps and pricking pain
Get yourself treated by a neurologist immediately
For an appointment call 8939599999

Read More

LIFESTYLE CHANGES TO PREVENT HEARTBURN AND INDIGESTION

LIFESTYLE CHANGES TO PREVENT HEARTBURN AND INDIGESTION:

  • Ensure you eat regularly and drink plenty of water.
  • Stay away from spicy and fatty fried food.
  • If you are overweight, lose weight
  • If you smoke, its better you stop
  • Avoid drinking alcohol.
  • Avoid going to sleep right after eating. For improved digestion, spend some time sitting comfortably.
  • Avoid soft drinks and citrus fruits to reduce stomach acid
  • Drink 6-8 glasses of water daily to prevent constipation while taking medicine.
Read More

STEPS TO ENHANCE YOUR COLON HEALTH

STEPS TO ENHANCE YOUR COLON HEALTH

• Eat plenty of soluble fiber like fruits, vegetables, oats, and insoluble fiber-containing foods like cereal and whole grains.
• A high-fiber diet can benefit a variety of gastrointestinal issues, such as diverticular disease, colorectal cancer, and constipation.
• Stay away from toxins like tobacco and limit your intake of red meat.

Read More

SYMPTOMS OF APPENDICITIS

SYMPTOMS OF APPENDICITIS

• Vomiting
• Pain in the right side
• Fever
• Abdominal Bloating
• Loss of appetite
• Diarrhoea

Read More