“It’s okay to not be okay. Let’s break the stigma.”
LET’S TALK!
Your mental health is just as important as your physical health. This #WorldMentalHealthDay, let’s break the stigma and talk openly about mental well-being.
It’s okay to ask for help. Reach out to friends, family, or professionals if you’re feeling stressed, anxious, or overwhelmed.
Take time for yourself. Practice self-care, exercise, and prioritize your mental health.
Support others. Be there for your loved ones and community.
Annai Arul Hospital’s Psychiatry Department is here to help. Reach out to our mental health experts.
Let’s prioritize mental health every day.
#MentalHealthMatters
#BreakTheStigma
#WorldMentalHealthDay2024
#MentalWellness
#AnnaiArulHospital
#MentalHealthForAll
#LetsTalk
#BreakTheSilence
#SelfCare
#MentalHealthSupport