“Don’t Ignore Pain When You Sit!”
Many people ignore tailbone pain, thinking it will go away on its own. Let’s separate the myths from the facts!
❌ MYTH: Tailbone pain only happens after a fall.
✅ FACT: While a fall is a common cause, prolonged sitting, childbirth, repetitive strain, or even no obvious injury can also lead to tailbone pain.
❌ MYTH: It’s just a minor pain—you should ignore it.
✅ FACT: Persistent tailbone pain can make sitting, standing, driving, and even daily activities uncomfortable. It deserves proper evaluation.
❌ MYTH: Rest is the only treatment.
✅ FACT: Treatment depends on the cause and may include lifestyle changes, special cushions, medications, physiotherapy, or other medical treatments.
❌ MYTH: Surgery is always required.
✅ FACT: Most people recover with non-surgical treatment. Surgery is considered only in rare, severe cases.
Don’t let tailbone pain affect your quality of life. If your pain lasts for more than a few weeks or keeps returning, consult a specialist for the right diagnosis and treatment.
#Coccydynia #TailbonePain #MythVsFact #Orthopaedics #SpineHealth #PainAwareness #HealthEducation #AnnaiArulHospital




