If you’re battling sneezing fits, itchy eyes, a runny nose, and congestion—especially during seasonal changes—you could be experiencing Allergic Rhinitis (aka hay fever).
Common Triggers:
1.Pollen from trees, grasses, and weeds
2.Dust mites & pet dander
3.Mold spores
Symptoms to Watch Out For:
✔️ Frequent sneezing
✔️ Runny or stuffy nose
✔️ Itchy eyes, nose, or throat
✔️ Watery, red eyes
✔️ Postnasal drip & cough
Don’t brush it off as ‘just allergies’! Unmanaged symptoms can affect your sleep, focus, and overall quality of life.
Quick Relief Tips:
✅ Stay indoors on high pollen days
✅ Use air purifiers
✅ Rinse your nasal passages with saline
✅ Consult a doctor for allergy testing & treatment options
Breathe easy, live better.
#AllergicRhinitis #SeasonalAllergies #StayHealthy #BreatheEasy