A stroke can change lives in an instant. Knowing what causes it can help you stay one step ahead.
A stroke, sometimes referred to as a “brain attack,” occurs when the blood supply to a part of your brain is interrupted or reduced, preventing brain tissue from getting oxygen and nutrients. Brain cells begin to die in minutes.
Common Causes:
High blood pressure
Smoking
Uncontrolled diabetes
High cholesterol
Lack of physical activity
Excessive alcohol consumption
Stress
Prevention Tips:
Eat a balanced diet
Exercise regularly
Stay hydrated
Quit smoking and limit alcohol
Monitor your blood pressure and sugar levels
Manage stress
Control your cholesterol
Remember, early detection is the key. Don’t ignore symptoms like sudden numbness, confusion, or difficulty speaking. Act F.A.S.T!
F.A.S.T:
- Face drooping
- Arm weakness
- Speech difficulty
- Time to call emergency services
Regular health check-ups can save lives!
Take control of your health today.
Call 8939599999 to Consult the Expert
#StrokeAwareness
#StrokePrevention
#StrokeSupport
#BrainHealth
#KnowTheSigns
#ActFAST