Is Your Sitting Posture Causing You Pain?
Neck pain? Back stiffness? Knee discomfort?
Your daily posture could be the hidden culprit.
In this awareness video, Dr. JP shares expert tips on:
Correct sitting posture
How to avoid neck, back, and knee pain
Simple habits to protect your spine and knee
Don’t let bad posture steal your comfort — watch now and sit smart every day!
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