“Your Period Is Trying to Tell You Something

“Irregular periods? Acne? Sudden hair growth?

Your body may be trying to tell you something.”

Could it be PCOS?

Look out for these symptoms:

• Irregular or missed periods
• Persistent acne
• Excess facial/body hair
• Unexplained weight changes
• Difficulty managing energy/metabolic health
• Difficulty getting pregnant

These can occur with PCOS, although symptoms vary considerably from person to person.

And no, PCOS is NOT just a fertility problem.

It can affect your periods, skin, hormones, metabolism and overall well-being.

Don’t Google. Don’t self-diagnose. Don’t ignore.

If something feels different, talk to a healthcare professional.

#PCOS #PCOSAwareness #PCOSAwarenessMonth #PCOSSupport #WomensHealth #HormonalHealth #PeriodHealth #HealthyWomen #WomensWellness #KnowTheSigns #PCOSJourney

Founder’s Day

Honouring A Visionary. Celebrating A Leader. Cherishing A Legacy!

Happy Birthday Mr. J.Selvan Founder & Chairman

Your vision laid the foundation, your leadership shaped our journey & your legacy continues to inspire generations.

With Heartfelt wishes for a Long, Healthy and Glorious Life.

SEPSIS CAN STRIKE FAST

Knowing the signs can save a life.

World Sepsis Day | 13 September

Sepsis doesn’t always give you time to wait.

It can develop rapidly from an infection and become life-threatening.

Knowing the warning signs, recognizing deterioration and seeking urgent medical attention can help save lives.

This World Sepsis Day, know the signs. Act early.

WHAT IS SEPSIS?

Sepsis is the body’s life-threatening response to an infection.

It can rapidly lead to organ failure and needs urgent medical care.

KNOW THE WARNING SIGNS

Watch for:

* High or very low temperature

* Fast breathing or heartbeat

* Confusion or unusual drowsiness

* Extreme weakness

* Very little urine

* Pale, cold or clammy skin

DON’T WAIT. ACT EARLY.

If someone has an infection and suddenly becomes very unwell, confused, breathless or unusually weak:

Seek emergency medical care immediately.

RECOGNISE. RESPOND. SAVE A LIFE.

Early recognition + prompt treatment

can make a difference.

Know sepsis. Know the signs. Act fast.

#WorldSepsisDay #SepsisAwareness #Sepsis #KnowTheSigns #ActFast #PatientSafety #InfectionAwareness #HealthcareAwareness #SaveLives #HealingHopeAndHumanity #AnnaiArulHospital

Your health deserves every stage of care. From adolescence to motherhood and menopause, regular gynaecological check-ups help detect problems early and keep you healthy for every phase of life.

Prioritize your health. Book your consultation today at 89395 99999.

#Gynaecology #WomensHealth #HealthyWomen #PregnancyCare #PCOS #MenstrualHealth #PreventiveCare #HealthAwareness #AnnaiArulHospital

You wouldn’t tell someone with a physical illness to “just be strong.”

Mental health deserves the same care, compassion and understanding.

Struggling is not weakness.

Asking for help is not failure.

1,70,746 suicide deaths were recorded in India in 2024.

Source: NCRB, ADSI 2024

**SOMETIMES, “I’M FINE”

DOESN’T MEAN “I’M OKAY.”**

NOTICE.

See the signs.

ASK.

“How are you really doing?”

LISTEN.

Without judgment.

CONNECT.

Help them find support.

One conversation can make a difference.

**LESS JUDGMENT.

MORE UNDERSTANDING.**

Instead of:

❌ “Just think positive.”

❌ “Others have it worse.”

Say:

💬 “I’m here to listen.”

💬 “You’re not alone.”

You don’t need perfect words.

Just be present.

**YOU DON’T HAVE TO FIX IT.

JUST DON’T IGNORE IT.**

Stay.

Listen.

Take them seriously.

Help them seek support.

Your presence can be the beginning of hope.

**LET’S MAKE IT SAFE

TO SAY, “I’M NOT OKAY.”**

Listen. Support. Don’t judge.

Notice someone struggling?

Reach out. Start the conversation.

**MORE COMPASSION.

LESS STIGMA.**

Start the conversation.

Save a life.

#MentalHealthMatters #YouAreNotAlone #BreakTheStigma #SuicidePrevention #LetsTalk #MentalHealthIsHealth #StartTheConversation #BeTheSupport #EndTheStigma #MentalHealthIndia