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Celebrate Safely, Shine Brightly!

Festivals are brighter when celebrated with care!

While enjoying the joy of bursting crackers, remember these safety tips:

  1. Keep a safe distance while lighting crackers.
  2. Always use them in open spaces.
  3. Keep water or sand nearby for emergencies.
  4. Supervise children at all times.
  5. Avoid wearing loose or synthetic clothes.

Let’s make this festive season safe, joyful, and accident-free!

Sweet Moments, Not Sweet Problems!

Festivals bring joy — and plenty of sweets! But remember, too much sugar can harm your health.

  1. Excess sweets can lead to diabetes, obesity, tooth decay, and heart problems.
  2. Balance your plate with healthy choices.
  3. Stay active and hydrated.
  4. Celebrate with care — your health deserves it!

Let’s make this festive season sweet in memories, not in sugar!

#HealthyFestivals #SweetButSafe #DiabetesAwareness #AnnaiArulHospital #SafeDiwali #CelebrateResponsibly #FireworksSafety

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World Trauma Day

“Trauma can happen in seconds — safety saves lives.”

This World Trauma Day, let’s pledge to follow road safety, prevent accidents, and respond quickly in emergencies.

Behind every life saved in a trauma emergency stands a dedicated team that never gives up — the real heroes when every second counts.

#WorldTraumaDay #AccidentPrevention #AnnaiArulHospital #EmergencyCare #TraumaCare #EmergencyResponse

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World Anesthesia Day

World Anesthesia Day

“Behind every pain-free surgery, there’s an anesthesiologist ensuring safety.”

This World Anaesthesia Day, let’s appreciate the silent protectors behind every successful surgery.
They ensure comfort, safety, and care — standing vigilant while every heartbeat is in their hands.

#WorldAnaesthesiaDay #SafeSurgery #AnnaiArulHospital #BehindEverySurgery

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World Spine Day

Stand tall, stay strong!
Your spine supports you every day — take care of it with good posture, regular exercise, and timely medical check-ups.
#WorldSpineDay #SpineHealth #AnnaiArulHospital

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Busy at Work? Don’t Ignore Your Posture!

Wrong posture can silently damage your health.

Office Posture Problems

  • Neck Pain
  • Shoulder Stiffness
  • Low Back Pain
  • Wrist Strain

Why It Happens at Work

  • Sitting for long hours
  • Wrong chair or desk height
  • Screen not at eye level
  • Skipping movement breaks

 

 Quick Fixes for a Healthy Workday

✔ Sit upright with proper back support

✔ Keep monitor at eye level

✔ Adjust chair & desk ergonomically

✔ Take 5-min stretch breaks every hour

Work Smart. Sit Right. Stay Pain-Free! ✨ Still suffering from posture-related pain?

Join our Bone & Joint Camp for expert consultation.

October 11th to 14th 2025

Call Annai Arul hospital : 8939599999

 

#PostureMatters #BoneAndJointCamp #SpineHealth #HealthyWorkLife

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