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Jaundice Awareness

Yellowing skin and eyes? It could be jaundice.

Early detection can make all the difference. Stay informed, stay healthy!

Jaundice is a condition characterized by the yellowing of the skin and eyes due to high levels of bilirubin in the blood. It can be a sign of underlying health issues, often related to the liver, such as hepatitis, gallstones, or other liver diseases.

 

Key signs and symptoms to watch out for:

Yellowing of the skin and eyes

Dark urine

Pale stools

Fatigue and weakness

Abdominal pain

Weight loss

Nausea and vomiting

 

What to do if you notice symptoms:

Seek Medical Advice: Contact a healthcare professional for a proper diagnosis and treatment plan.

Stay Hydrated: Drink plenty of fluids to help your liver function properly.

Follow a Healthy Diet: Eat a balanced diet to support liver health.

Avoid Alcohol: Alcohol can further damage your liver.

 

Prevention Tips:

Maintain good hygiene to prevent infections that can cause jaundice.

Get vaccinated against hepatitis.

Limit alcohol intake.

Regularly monitor your health with routine check-ups.

Spread awareness about jaundice and help others stay informed and healthy!

 

#JaundiceAwareness

#HealthFirst

#KnowTheSigns

#LiverHealth

#StayInformed

#PreventDisease

#HealthMatters

#BeAware

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Annai Arul Hospital Observes World Hepatitis Day

Annai Arul Hospital Observes World Hepatitis Day July 28th, 2024

Early Detection Saves Lives!
Jaundice can be a sign of hepatitits.
Don’t ignore the signs. Get tested.

Gastro Camp 26th Jul to 30th Jul 2024
Package @ Rs.950/-

Test Includes
*CBC
*Liver Function Test
*HBsAg
*Anti HCV
*Urine Routine
*Stool Occult Blood
*USG Abdomen (Screening)
*Fibroscan

Dietician Counselling & Consultation with Gastroenterologist

Consultation For
*Abdominal Pain
*Vomiting and unexplained weight loss
*Obesity
*Diarrhoea
*Pancreas, Liver and Gall bladder disorder
*Stomach and Intestinal disorders as well as GI Cancers.

Call Us:
89395 99999
89396 77777

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Recharge, Refocus, Revive: Celebrate International Self-Care Day!

Life can get busy, we get it. But between crushing deadlines and running errands, it’s easy to forget the most important person in your life: YOU. That’s where International Self-Care Day on July 24th comes in!

This isn’t a day for bubble baths and face masks (although those are great too). It’s a reminder to prioritize your well-being, mind, body, and soul.

Here are some self-care ideas that won’t break the bank:

  • Digital Detox: Silence those pesky notifications and spend an hour completely unplugged.
  • Nature Fix: Go for a walk in the park, hike in the woods, or simply sit outside and soak up the sun.
  • Move Your Body: Dance like nobody’s watching! Take a yoga class, go for a swim, or just stretch it out. ‍
  • Fuel Your Body: Ditch the fast food and whip up a healthy, delicious meal. You deserve it!
  • Mindfulness Moment: Practice meditation or deep breathing exercises to de-stress and refocus.
  • Hobby Haven: Dust off that guitar, write in your journal, or get crafty! Do something you enjoy.
  • Connect with Loved Ones: Make time for friends and family who make you laugh and feel supported.

Remember, self-care isn’t selfish, it’s sustainable! By taking care of yourself, you’ll have more energy and focus to tackle all that life throws your way.

#ResilienceRevolution

#SelfCareDay

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World Brain Day

Think Before You Blink: Celebrate World Brain Day!

World Brain Day, celebrated on July 22nd, focuses on appreciating and caring for your incredible brain! This year’s theme is Brain Health and Prevention. Here are some tips to keep your brain in top shape:

Exercise your mind: Engage in puzzles, games, and learning new activities to give your brain a workout!

Fuel your brain: Maintain a balanced diet with plenty of fruits, vegetables, and whole grains.

Move your body: Regular physical activity enhances blood flow to the brain, improving its performance.

Get enough sleep: Adequate rest helps your brain focus, learn, and retain information better.

Manage stress: Prolonged stress can damage brain cells. Practice healthy relaxation techniques such as meditation or spending time in nature.

#WorldBrainDay2024

#BrainHealth

#ThinkPreventive

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