Osteoarthritis is the most common form of arthritis, caused by the wear and tear of joints over time.
Causes:
Aging and joint overuse
Previous joint injuries
Obesity (adds stress on joints)
Family history
Repetitive strain from occupation or sports
Common Symptoms:
Joint pain and stiffness
Swelling around the joints
Reduced flexibility
Grinding sensation during movement
Bone spurs (extra bits of bone)
Don’t ignore joint pain — early care can make a big difference.
Move better. Live better. Talk to your doctor today.
#Osteoarthritis #JointHealth #PainFreeLiving #StayActive



