Don’t wait for a fracture to find out your bones are weak.
Get your bone density checked and take steps early to prevent osteoporosis.
Osteoporosis often goes unnoticed until a fracture occurs.
Regular exercise, a calcium-rich diet, and early screening can help prevent bone loss and keep your bones strong for life.
Let’s raise awareness and protect our foundation of strength — our bones!
#WorldOsteoporosisDay #BoneHealth #StrongBones #AnnaiArulHospital